respond to someone who is projecting

How to Respond to Someone Who Is Projecting Without Losing Your Cool 2026

Introduction Have you ever been blamed for something that clearly wasn’t your fault? Maybe someone accused you of being “too sensitive,” “negative,” or “selfish” — while they were actually showing those exact behaviors themselves. Honestly, situations like this can feel confusing, frustrating, and emotionally draining. That’s usually what people mean when they talk about “projection.” … Read more